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UPGRADE PODCAST

Continue your journey wherever life leads you. In this podcast, I share tools, ideas, and different ways to perceive the world around you. I explore ways you can begin to interact with a higher level of consciousness and bring awareness to things that may no longer align with your truth. As you continue to listen, you will begin to uncover what your "yes" feels like, connect with your intuition, understand your inner compass, and how to function from your worth versus your wounds. I speak with different individuals to bring these lessons into focus and allow you to connect your story with the tools shared through these episodes. I invite you to begin living life in your power, moving away from scarcity and into trust. In doing so, you begin to experience life from a win-win-win perspective versus a space of "yes, but..."

Episode 1:
Recovering from a Narcissist with host Rachel Watkins

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